Key advantages

• 

For athletes and fitness enthusiasts, phosphatidylserine optimizes physical performance by regulating stress hormones and protecting muscle tissue, offering two key advantages:
Delayed fatigue and enhanced endurance
Intense exercise triggers a surge in cortisol, a hormone that promotes muscle protein breakdown and accelerates fatigue. Phosphatidylserine supplementation (300–600 mg/day) suppresses exercise-induced cortisol elevation by 20–30%, reducing muscle catabolism and delaying the onset of fatigue. In endurance sports (e.g., long-distance running, cycling), this translates to 10–15% longer time to exhaustion and reduced perceived exertion, as athletes can maintain higher intensity levels without rapid energy depletion.
Faster post-exercise recovery and reduced muscle soreness
phosphatidylserine supports muscle cell membrane repair by replenishing phospholipid components damaged during strenuous exercise. It also inhibits the production of pro-inflammatory cytokines (e.g., TNF-α, IL-6) that cause delayed onset muscle soreness (DOMS). Studies show that athletes taking phosphatidylserine experience 25–30% less muscle soreness 48 hours post-workout and can return to training faster than those not supplementing. Additionally, phosphatidylserine enhances insulin sensitivity in muscle cells, promoting glycogen synthesis and accelerating energy store restoration.
Preservation of lean muscle mass during training
Unlike many performance supplements that focus solely on muscle growth, phosphatidylserine prevents muscle loss by counteracting cortisol’s catabolic effects. This is particularly beneficial for strength athletes during cutting phases or endurance athletes during prolonged training cycles, where muscle preservation is critical for maintaining performance.

Другие товары поставщика

	Phosphatidylserine	Phosphatidylserine is a ubiquitous phosphatidylserine, which is mainly found in the inner layer of cell membranes. It is one of the components of c...
	Phospholipids	Phospholipids are not only functional additives but also valuable nutrients, contributing to human health by supporting cell membrane structure, li...
	Phospholipid supplier	Phospholipids are a class of lipids that are essential components of cell membranes and have various applications in food, pharmaceuticals, and oth...
	Phosphatidylserine powder	Phosphatidylserine powder is a dietary supplement that is used in various industries, including: Health and wellness:phosphatidylserine powderis us...
	Phosphatidyl serine	Phosphatidyl serine, also known as complex neural acid, is phosphatidyl serine, abbreviated as PS. Phosphatidyl serine is a membrane phospholipid e...

Похожие товары

	L-Lysine monohydrochloride as nutrient additives	Продавец: Shanghai Yifu Food Ingredients Co., Ltd	Free L-lysine is highly hygroscopic—it absorbs atmospheric moisture rapidly at relative hum...
	L-Lysine monohydrochloride	Продавец: Shanghai Yifu Food Ingredients Co., Ltd	L-Lysine monohydrochloridehas a higher aqueous solubility than free L-lysine: ~70 g/100 mL at 25 ...
	L-Lysine monohydrochloride	Продавец: Shanghai Yifu Food Ingredients Co., Ltd	The most prominent performance advantage ofL-Lysine monohydrochloride is its optimized physical a...
	L-Lysine monohydrochloride	Продавец: Shanghai Yifu Food Ingredients Co., Ltd	L-Lysine monohydrochloride (L-Lys·HCl) is the dominant commercial form of L-lysine—a...
	L-lysine monohydrochloride	Продавец: Shanghai Yifu Food Ingredients Co., Ltd	L-lysine monohydrochloride’s unique physical and chemical properties make it the preferred ...