Ems Fitness Equipment Price
Ems Fitness Equipment Price
Ems manufacturers Workout pants model BB905 Plattform:Android/iOS ,tablet service:OEM ODM Technology:advanced EMS electro fitness SuitMaterial:Spandex/Cotton/silver fiber/silicone Size:XXS-XXL
How to program theEms Fitness Equipment softwarefor a gluteal hypertrophy training?
The first thing to keep in mind is that to get to apply workouts such as the one described below, proper progression must have been carried out, since this type of workouts in which the electrical impulse is combined with eccentric contractions means high level stress. mechanical and physiological, very suitable for people prepared for it to those who will grant great benefits in muscle gain, but a risk for unadjusted subjects.
Let's see the electrical parameters that we should apply with the software of ourBODYTECH Ems Fitness Equipment:
Frequency: 7 to 120 Hz
Chronaxia or pulse width: 350 us
Electric pulse time: 3-4 seconds
Recovery time: long breaks when we want to facilitate rest and the consequent quality of execution or prioritize loads, or, short breaks when you want to cause muscle fatigue or stress tolerance.
Black Suit Ems Manufacturerhas the potential to activate over 90% of the muscle fibres simultaneously during each contraction. This enables trainers to achieve outstanding results with an intense 20-minute ems full body development workout session.
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