Food additive
Phospholipids are naturally present in many foods, with high concentrations in:
- Animal sources: Egg yolks (lecithin, a mixture rich in phosphatidylcholine), dairy products (milk, cheese), meat (liver, beef), and fish (especially fatty fish like salmon, which contain sphingophospholipids).
- Plant sources: Soybeans (soy lecithin, the most widely used commercial phospholipid), sunflower seeds, rapeseeds, peanuts, and wheat germ.
- Microbial sources: Yeast and algae (used in industrial production of specialty phospholipids, e.g., for supplements).
Other supplier products
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Phosphatidylserine |
Phosphatidylserine has amphipathic properties, meaning it has both hydrophobic and hydrophilic characteristics.It is composed of a hydrophilic glyc... |
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Phosphatidyl serine |
Phosphatidyl serine is found in very little content in fish, meat, rice, noodles, beans, green vegetables, and other general foods. Even the highes... |
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Phosphatidylserine |
Functions and Roles Neuronal Function: Phosphatidylserine enhances neuronal function by improving the activity of neurotransmitters and neuromodula... |
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Phosphatidylserine |
Known as the third generation of emerging "smart nutrients", phosphatidylserine powder is also regarded as a "new weapon to activate the brain". As... |
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Phosphatidylserine Powder |
To ensure the safety and efficacy of phosphatidylserine supplementation, the following factors should be taken into account:Dosage recommendations:... |
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