Phospholipids

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Phospholipids are increasingly used in sports functional foods due to their roles in energy metabolism and muscle repair:
Enhancing Energy Supply: Phosphatidylinositol (PI) and phosphatidic acid (PA) regulate glucose uptake in muscle cells and promote ATP synthesis, improving athletic performance and delaying fatigue. Sports drinks fortified with phospholipids and electrolytes increase endurance by 15–20% in long-distance runners.
Accelerating Muscle Recovery: Phospholipids (especially PC and PE) promote muscle protein synthesis and reduce exercise-induced inflammation. Post-workout protein powders containing phospholipids reduce muscle soreness by 25–30% and shorten recovery time by 1–2 days, as they enhance the absorption of amino acids (e.g., leucine) and reduce oxidative damage to muscle fibers.
Preventing Muscle Atrophy: For elderly or sedentary populations, phospholipid supplementation (combined with resistance training) supports muscle mass maintenance by improving muscle cell membrane integrity and regulating muscle protein turnover.

Другие товары поставщика

	Phosphatidylserine Powder	Phosphatidylserine supplements serve as a neuroprotective agent for populations exposed to neurotoxic stressors or with neurological disorders.Prot...
	Phosphatidylserine	Veterinary and Animal Health: Nutritional and Therapeutic Use Pet Cognitive Health Canine and Feline Brain Support: Supplements with PS are used to...
	Phosphatidylserine Powder	Phosphatidylserine offers distinct benefits for athletes and fitness enthusiasts by targeting the muscle-cortisol axis, filling the gap in post-exe...
	Food additive	To maximize efficacy and avoid quality issues or safety risks, the following precautions must be observed: 1. Strict Dosage Control: Avoiding Func...
	Phospholipid P	Source Verification: Ensure phospholipid powder is derived from safe, approved sources (e.g., soybeans, sunflower seeds, eggs) to avoid allergens o...

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