Phospholipids
Phospholipids are increasingly used in sports functional foods due to their roles in energy metabolism and muscle repair:
Enhancing Energy Supply: Phosphatidylinositol (PI) and phosphatidic acid (PA) regulate glucose uptake in muscle cells and promote ATP synthesis, improving athletic performance and delaying fatigue. Sports drinks fortified with phospholipids and electrolytes increase endurance by 15–20% in long-distance runners.
Accelerating Muscle Recovery: Phospholipids (especially PC and PE) promote muscle protein synthesis and reduce exercise-induced inflammation. Post-workout protein powders containing phospholipids reduce muscle soreness by 25–30% and shorten recovery time by 1–2 days, as they enhance the absorption of amino acids (e.g., leucine) and reduce oxidative damage to muscle fibers.
Preventing Muscle Atrophy: For elderly or sedentary populations, phospholipid supplementation (combined with resistance training) supports muscle mass maintenance by improving muscle cell membrane integrity and regulating muscle protein turnover.
Other supplier products
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Phospholipids Powder |
Phospholipids (e.g., lecithin, the most widely used phospholipid in food) are premier emulsifiers, leveraging their amphiphilic structure (hydrophi... |
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Phospholipid Powder Supplier |
Phospholipids have athree-part structurethat gives them their signature amphiphilic (both water-loving and water-fearing) character—this is t... |
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Phospholipids powder Wholesale |
Phospholipids modify food texture and sensory properties by interacting with proteins, starches, and other components, improving overall product qu... |
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Phospholipid |
The phosphate head group of phospholipids contains acidic properties due to the presence of phosphate groups. This allows them to participate in ac... |
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Phosphatidyl serine |
磷脂酰丝氨酸在食品加工业中可用作稳定剂，它具有良好的乳化性能，能在水与油之间形成稳定的乳化液体系，在食品加工中，它能帮助稳定乳化液、乳脂、悬浮液等，防止其分层和沉淀，提高产品的均匀性和稳定性。表面活性剂作用:磷脂酰丝氨酸是一种具有降低液体表面张力能力的表面活性剂，通过在液体界面上形成薄膜，可以... |
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