Mace Bell

FOB Price:  US $1.5 - 2.2 / Kilogram      Get latest Price Model Number:Material:Color:Type:Logo:YD4003SteelBlackMace bellCustomizedproduct introduction: 1>Solid weld design 2>Material: steel 3>Size:   8, 10, 12, 15, 20kg,  or according to your demand 4>Finish: painting, powder coated 5>MOQ:1000kgs 6>OEM:YesMace bell can be used not just for improved tire workouts,but also incorporated into rotational movement training, shoulder presses, and other core training exercises. Due to the longer length and evenly weighted head design, a workout with a fixed-weight mace bell involves much more concentrated handling of leverage and centrifugal force trajectories than training with a sledgehammer. The mace bell is swung behind the back, around the head, and overhead in several different ways to strengthen and tax the entire upper body, build grip strength, and develop upper body endurance. Because of the uneven weight distribution and lack of counterbalance, the exerciser must apply force when twisting, pushing and pulling against gravity, therefore both using momentum AND fighting against it at the same time for a comprehensive strength training workout using power muscle groups as well as smaller muscle stabilizers combined.



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