Phosphatidylserine For the Brain

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Phosphatidylserine is a type of phospholipid that is similar to DHA and B vitamins. It is also important for brain nutrition. Although it is found in small amounts in the body, it is the main acidic phospholipid in the brain. Among many phospholipids, phosphatidylserine liquidis the only phospholipid that regulates the functional state of key proteins in cell membranes, which affects the transmission of chemical information in the brain. So, what role does phosphatidylserine play in our brains? It is an important nutrient for maintaining normal brain memory, response, and healthy mood. It helps brain cells store and read data, improves brain function, and repairs brain damage.

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