Lumbar Dis Herniation Pain Relief Patch
Lumbar Dis Herniation Pain Relief Patch
Soft Tissue Pain Relief Patch
Chronic Pelvic Inflammatory Pain Relief Patch
Chronic Prostatitis Pain Relief Patch
Lumbar Dis Herniation Pain Relief Patch,self-heating pain relief patch
Lumbar Dis Herniation
Lumbar disc disease is one of the more common disorders, mainly because of lumbar parts (nucleus pulposus, fiber ring and the cartilage plate), especially the nucleus pulposus, with varying degrees of degenerative change, under the action of external force factors, intervertebral disc bulgin, from the rupture of the nucleus pulposus (or emergence) in the rear or spinal canal, lead to adjacent spinal nerve root stimulation or oppression, to produce the waist pain, on one side of the lower limbs or double lower limbs numbness, pain, and a series of clinical symptoms.In lumbar disc prolapse lumbar 4 ~ 5, waist 5 ~ s1 rate was highest, about 95%.
The cause of
1,increased abdominal pressure such as forcibly defecate when rough cough, constipation, etc.
2,the waist position when the waist in QuQuWei, such as rotation is easy to induce herniated suddenly.
3,all of a sudden load when not fully prepared, make the waist load increases suddenly, easy cause herniated.
4,when the waist injury of acute trauma can be spread to the fiber ring and cartilage plate structure, the prompt has degeneration and lumbar intervertebral disc protrusion of the herniated.
5,occupational factors such as car driver in a sitting position and turbulence state for a long time, easy to cause lumbar disc.
Symptom
Lumbar exercises
Sit potential:
(1) upward lift on your arms at the same time.Lift on the inhale and exhale when falling, repeat 8 ~ 12 times.
(2) upright, shoulders shrugged, hold out a bosom upward at the same time, hard to make both sides near the shoulder blade, repeat 8 ~ 12 times.
(3) her hands rested on her hips, and waist for shaft, left, right, left 8 ~ 12 times.
(4) hands lifted knee, straight leg first, reduction, unbend left leg again, restore.Over 8 ~ 12 times.
Prone position:
(2) lie on your back, hands naturally in the body side, do straight leg lifts, left, repeat 8 ~ 12 times.
(3) stomach, legs backward done alternately stretch action, repeat 8 ~ 12 times;Then, two legs at the same time stretching movements, repeat 8 ~ 12 times.
(4) stomach, legs motionless, upper body backwards do back stretch, repeat 8 ~ 12 times, then the upper body and legs do back out at the same time, repeat 8 ~ 12 times.
Standing position:
(1) two feet to open, and shoulder are the same as wide, two arms stretched out, after both hands after the body of the cross, then please hold out a bosom, hands pressing down on them at the same time, repeat 8 ~ 12 times.
(2) two feet to open, and shoulder are the same as wide, her hands rested on her hips, and then to the left and right of alternately, repeat 8 ~ 12 times.
(3) upright, her hands rested on her hips, and then left and right leg up alternately, piaffe 8 ~ 12 times.
(4) two feet to open, and shoulder are the same as wide, reverse the upper arms swinging and relax.
Conservative treatment
Choose regular, effective and no side effects of treatment is the key, the doctor of traditional Chinese medicine thinks, lumbar disc for cold caused by the origin, treatment of lumbar disc are functions of huoxue huayu, cold for the purpose, follow the principle of general principles of traditional Chinese medicine of pain, fundamentally treatment of lumbar disc.
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