FENUGREEK 50% SAPONINS – DIABETIC CARE
Health Benefits of Fenugreek Fenugreek seeds are rich source of trigonelline, lysine and l-tryptophan. The seeds also contain a large amount of saponins and fibers that could account for many health benefits of fenugreek.
- Increases Breast Milk- Fenugreek is used as a galactagogue by nursing mothers to increase inadequatebreast milksupply. This is evidenced by a study which found that consumption of herbal tea containing fenugreek seeds enhanced breast milk production in mothers and facilitated infantbirth weightregain in early postnatal days.
- Reduces Cholesterol -Fenugreek contains saponins that help reduce the body’s absorption ofcholesterolfrom fatty foods. Some studies also indicate saponins to have a role to play in reducing the body’s production of cholesterol, especially the LDL levels
- Prevents- An unusual amino acid (4HO-Ile), so far found only in fenugreek, has possible anti-diabetic properties such as enhancinginsulinsecretion under hyperglycemic conditions, and increasing insulin sensitivity
- Protects from Cancer- Studies have shown that the fibers in fenugreek help prevent certaincancers
- Aids Digestion -Fenugreek is said to be an effectiveheartburnor acid reflux remedy because the mucilage in fenugreek seeds assists in soothing gastrointestinal inflammation, and coating thestomachand intestinal lining.
Helps with Weight Loss -Fenugreek complements diet and exercise forweight loss. This thermogenic herb aids weight loss by suppressing appetite, increasing energy in the short term, and potentially modulating carbohydrate metabolism.
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