Chikung Techniques

TechniquesWhether viewed from the perspective of exercise, health, philosophy, or martial arts training, several main principles emerge concerning the practice of qigong: Intentional movement: careful, flowing balanced styleRhythmic breathing: slow, deep, coordinated with fluid movementAwareness: calm, focused meditative stateVisualization: of qi flow, philosophical tenets, aestheticsChanting/Sound: use of sound as a focal pointAdditional principles:Softness: soft gaze, expressionless faceSolid Stance: firm footing, erect spineRelaxation: relaxed muscles, slightly bent jointsBalance and Counterbalance: motion over the center of gravityAdvanced goals:Equanimity: more fluid, more relaxedTranquility: empty mind, high awarenessStillness: smaller and smaller movements, eventually to complete stillnessThe most advanced practice is generally considered to be with little or no motion.

Other supplier products

	Wudang Taichi Boxing	Wudang t'ai chi ch'uan (武當太極拳) is the name of a system of t'ai chi ch'uan (taijiquan) that was developed by a Hong Kong based t'ai chi ch'uan maste...
	Xingyi Weapon	Xing Yi Quan emphasizes a close relationship between the movements of armed/unarmed techniques. This technical overlap aims to produce greater lear...
	Wudang Traditional Kungfu	Fu Style Wudang QuanFu Chen Sung (Fu ZhenSong) worked the rest of his life to develop Fu Style Wudang Fist. The system included exercises, empty ha...
	Chikung Forms	FormsThere are numerous qigong forms. 75 ancient forms that can be found in ancient literature and also 56 common or contemporary forms have been d...
	Taichi Forms	History and styles There are five major styles of t'ai chi ch'uan, each named after the Chinese family from which it originated:Chen-style  of Chen...

All supplier products

Same products

	High Purity Silica Sand	Seller: Hebei Chida Manufacture and Trade Co., Ltd	High Purity Silica Sand Product Description Applying specific quartz mine, High Purity Silica S...
	Mica Powder	Seller: Hebei Chida Manufacture and Trade Co., Ltd	Mica Powder Product Description Mica is a layered silicate with good elasticity, toughness, ins...
	Calcined Kaolin	Seller: Shengshi Jinyang Group Co.,LTD.	Calcined Kaolin: Calcined Kaolin is representative of high quality hard clay in China. After calc...
	Silica Ramming Mix	Seller: Hebei Xuankun Refractory Material Technology and Development Co., Ltd	What's Silica Ramming Mix is made of high purity micro crystalline quartz sand, powder, adding h...
	Silica Powder	Seller: Hebei Xuankun Refractory Material Technology and Development Co., Ltd	What’s Silica Powder is made of natural silica stone through the following production pr...