Phosphatidylserine
Phosphatidylserine is found naturally in foods such as white beans, soybeans, egg yolks, beef, and chicken liver, but we get it from food in very low amounts. Phosphatidylserine liquidis considered safe by the medical community and the daily intake is 600mg. Many experts recommend taking 100mg to 300mg daily in divided doses throughout the day.
For most of us, phosphatidylserine acts as a mild sleep aid, helping us fall asleep in less time. It also regulates cortisol and metabolism, helping to maintain a balanced sleep cycle. However, be careful with the amount used, too much phosphatidylserine can cause insomnia, especially in light sleepers. This is because phosphatidylserine increases the alertness of the brain, so light sleepers may have trouble falling asleep, a rare side effect that doesn't matter to most people.
在线联系供应商
Other supplier products
 |
Phosphatidylserine power | Phosphatidylserine power is a group of compounds, rather than a single component because the residues of lipo ethyl phthalein vary widely depending... |
 |
Phosphatidylserine (PS) | Phosphatidylserine (PS) is a phospholipid that is naturally present in the brain and other parts of the body.It has been the subject of research fo... |
 |
Phosphatidylserine | Phosphatidylserine is a type of phospholipid that is similar to DHA and B vitamins. It is also important for brain nutrition. Although it is found ... |
 |
Phosphatidylserine | Known as the third generation of emerging "smart nutrients", phosphatidylserine powder is also regarded as a "new weapon to activate the brain". As... |
 |
Phosphatidylserine | Phosphatidylserine (PS), also known as serine phosphatidylserine, diacylglycerol phosphatidylserine, refers to a group of compounds, rather than a ... |
Same products
|
|
Phosphatidylserine (PS) | 卖方: 818687 | Phosphatidylserine (PS) is a phospholipid that is naturally present in the brain and other parts ... |
 |
Phosphatidylserine | 卖方: 818687 | Phosphatidylserine is a phospholipid that is present in high concentrations in the brain and is i... |
 |
Phosphatidylserine | 卖方: 818687 | Phosphatidylserine is a phospholipid found in cell membranes, and is primarily sourced from anima... |
 |
Phosphatidylserine powder | 卖方: 818687 | Phosphatidylserine powder is a dietary supplement that is used in various industries, including: ... |
 |
Phosphatidylserine | 卖方: 818687 | Phosphatidylserine is a nutrient mainly extracted from soy lecithin, it is also a rare component ... |
